Raul Torres 5x1:00/2:00r row
1,205m
Meters
5:00.0
Time
2:04.4
Pace
130
Calories
110
Heart Rate
| Rest Distance | 1,279m |
|---|---|
| Rest Time | 8:33.8 |
| Overall Distance | 2,484m |
| Overall Time | 13:33.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
January 27, 2020 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 110 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 117 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 125 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | 133 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 135 |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 20 | 98 |
| r1,279m |
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Workout Graph
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