Raul Torres 19:54 row
4,503m
Meters
19:54.1
Time
2:12.5
Pace
269
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 115 |
March 08, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 4,503m | 2:12.5 | 150 | 816 | 19 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 19:54.1 | 1,080m | 2:16.1 | 139 | 777 | 19 |
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Workout Graph
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