Raul Torres 5000m row
5,000m
Meters
21:44.0
Time
2:10.4
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 115 |
March 10, 2020 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.0 | 5,000m | 2:10.4 | 158 | 843 | 21 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 19 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 21 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 21 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 21 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 25 |
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Workout Graph
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