Raul Torres 8:31 row
1,294m
Meters
8:31.0
Time
3:17.4
Pace
64
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 95 |
March 15, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.0 | 1,294m | 3:17.4 | 45 | 456 | 21 | |
| 1:20.3 | 3,000m | 0:13.3 | 146007 | 502799 | 22 | 131 |
| 2:09.5 | -1,706m | 59:45.5 | -116735 | -401454 | 19 | 116 |
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Workout Graph
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