Raul Torres 25:03 row
5,240m
Meters
25:03.4
Time
2:23.4
Pace
295
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 15 |
| Stroke Count | 405 |
| Drag Factor | 117 |
March 19, 2020 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.4 | 5,240m | 2:23.4 | 119 | 708 | 15 | 122 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 15 | 111 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 15 | 117 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 15 | 124 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 | 126 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 127 |
| 25:03.4 | 5m | 5:40.0 | 9 | 330 | 127 |
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Workout Graph
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