Raul Torres 21:41 row
4,021m
Meters
21:41.9
Time
2:41.8
Pace
223
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 108 |
March 26, 2020 23:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.9 | 4,021m | 2:41.8 | 82 | 583 | 21 | 133 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 22 | 153 |
| 10:26.9 | 1,000m | 3:13.7 | 48 | 465 | 21 | 113 |
| 15:15.9 | 1,000m | 2:24.5 | 116 | 699 | 23 | 146 |
| 21:27.0 | 1,000m | 3:05.5 | 55 | 488 | 22 | 127 |
| 21:41.0 | 21m | 5:33.3 | 9 | 332 | 17 | 128 |
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Workout Graph
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