Raul Torres 2x500m/2:00r row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
66
Calories
144
Heart Rate
| Rest Distance | 279m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,279m |
| Overall Time | 7:58.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 114 |
March 28, 2020 12:22:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 23 | 144 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 23 | 141 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 23 | 147 |
| r279m |
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Workout Graph
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