Raul Torres 10000m row
10,000
Meters
43:03.5
Time
2:09.1
Pace
615
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1074 |
| Drag Factor | 124 |
March 31, 2020 17:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:03.5 | 10,000 | 2:09.1 | 162 | 858 | 615 | 25 | 158 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 124 | 22 | 149 |
| 8:27.8 | 4,000 | 2:06.9 | 171 | 888 | 125 | 24 | 150 |
| 8:52.2 | 6,000 | 2:13.0 | 149 | 811 | 120 | 26 | 157 |
| 8:37.8 | 8,000 | 2:09.4 | 161 | 855 | 122 | 26 | 165 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 874 | 124 | 27 | 173 |
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