Raul Torres 16:54 row
3,029m
Meters
16:54.5
Time
2:47.4
Pace
157
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 293 |
| Drag Factor | 126 |
April 02, 2020 23:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.5 | 3,029m | 2:47.4 | 75 | 556 | 17 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 17 |
| 16:54.0 | 285m | 3:20.0 | 44 | 450 | 17 |
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Workout Graph
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