Raul Torres 4:22 row

496m

Meters

4:22.9

Time

4:25.0

Pace

26

Calories

101

Heart Rate

Average Watts19
Calories Per Hour364
Stroke Rate16
Stroke Count71
Drag Factor112

March 19, 2020 23:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.9 496m 4:25.0 19 364 16 101
4:22.9 497m 4:24.4 19 365 16 101

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Workout Graph

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