Raul Torres 30:00 row
7,000m
Meters
30:00.0
Time
2:08.5
Pace
435
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 125 |
April 09, 2020 18:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,000m | 2:08.5 | 165 | 866 | 24 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 |
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