Raul Torres 30:03 row
6,276m
Meters
30:03.8
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 115 |
April 11, 2020 13:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 6,276m | 2:23.7 | 118 | 705 | 23 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 30:03.0 | 4m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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