Raul Torres 30:20 row
7,242m
Meters
30:20.7
Time
2:05.7
Pace
455
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 117 |
April 23, 2020 18:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.7 | 7,242m | 2:05.7 | 176 | 906 | 25 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 30:20.0 | 78m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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