Raul Torres 45:13 row
10,464m
Meters
45:13.4
Time
2:09.6
Pace
640
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 116 |
May 04, 2020 18:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.4 | 10,464m | 2:09.6 | 161 | 852 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 45:13.0 | 46m | 2:21.3 | 124 | 726 | 21 |
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Workout Graph
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