Raul Torres 30:07 row
7,103m
Meters
30:07.4
Time
2:07.2
Pace
441
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 119 |
May 06, 2020 18:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 7,103m | 2:07.2 | 170 | 884 | 23 | 145 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 130 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 142 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 144 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 138 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 148 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 158 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 157 |
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Workout Graph
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