Raul Torres 30:00 row
7,271m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 119 |
May 08, 2020 18:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,271m | 2:03.7 | 185 | 935 | 24 | |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 | 135 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 | 141 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 | 144 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 | 143 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 27 | 157 |
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Workout Graph
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