Raul Torres v10:00/r...6 row

1,876m

Meters

15:00.0

Time

3:59.8

Pace

108

Calories

100

Heart Rate

Rest Distance0m
Rest Time
Overall Distance1,876m
Overall Time15:00.0
Average Watts25
Calories Per Hour387
Stroke Rate12
Drag Factor134

February 02, 2017 07:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 1,876m 3:59.8 25 387 12 100
10:00.0 870m 5:44.8 9 329 9 93
1:00.0 241m 2:04.4 181 924 18 119
1:00.0 73m 6:50.9 5 317 5 100
1:00.0 201m 2:29.2 105 662 19 114
1:00.0 251m 1:59.5 205 1005 24 127
1:00.0 246m 2:01.9 193 964 24 134
r0m