Raul Torres 5:22 row
1,119m
Meters
5:22.7
Time
2:24.1
Pace
66
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
February 02, 2017 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.7 | 1,119m | 2:24.1 | 117 | 701 | 20 |
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 25 |
| 1:20.0 | 157m | 2:07.3 | 169 | 882 | 21 |
| 2:00.0 | 164m | 2:01.9 | 193 | 964 | 23 |
| 2:40.0 | 163m | 2:02.6 | 189 | 952 | 24 |
| 3:20.0 | 157m | 2:07.3 | 169 | 882 | 21 |
| 4:00.0 | 123m | 2:42.6 | 81 | 580 | 23 |
| 4:40.0 | 143m | 2:19.8 | 128 | 740 | 22 |
| 5:20.0 | 53m | 6:17.3 | 7 | 322 | 7 |
| 5:22.7 |