Raul Torres 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
30
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
February 02, 2017 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 17 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 20 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 16 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 16 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 17 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 16 |