Raul Torres 31:24 row
5,643m
Meters
31:24.6
Time
2:46.9
Pace
300
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
November 05, 2017 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.6 | 5,643m | 2:46.9 | 75 | 558 | 22 | 112 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 19 | 87 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 105 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 110 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 118 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 116 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 142 |
| 31:24.6 | 145m | 4:51.7 | 14 | 348 | 17 | 108 |