Raul Torres 8:30 row
1,414m
Meters
8:30.4
Time
3:00.4
Pace
71
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
December 09, 2017 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.4 | 1,414m | 3:00.4 | 60 | 504 | 22 | 109 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 23 | 115 |
| 8:30.4 | 577m | 3:02.3 | 58 | 498 | 22 | 103 |