Raul Torres 5:45 row
1,048m
Meters
5:45.0
Time
2:44.5
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
December 12, 2017 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.0 | 1,048m | 2:44.5 | 78 | 570 | 24 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 5:45.0 | 135m | 2:46.6 | 76 | 560 | 23 |