Raul Torres 37:11 row
7,433m
Meters
37:11.8
Time
2:30.1
Pace
403
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
January 12, 2018 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:11.8 | 7,433m | 2:30.1 | 103 | 655 | 24 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 37:11.8 | 459m | 2:23.5 | 118 | 707 | 25 |