Raul Torres 39:31 row
8,010
Meters
39:31.3
Time
2:28.0
Pace
447
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
January 16, 2018 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.3 | 8,010 | 2:28.0 | 108 | 671 | 447 | 24 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 |
| 30:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 23 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 39:31.3 | 831 | 2:43.2 | 80 | 576 | 43 | 23 |