Raul Torres 2x750m/1:00r row
1,500m
Meters
6:15.3
Time
2:05.1
Pace
94
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,534m |
| Overall Time | 8:15.3 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
January 28, 2018 14:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.3 | 1,500m | 2:05.1 | 179 | 915 | 28 | |
| 3:08.0 | 750m | 2:05.3 | 178 | 911 | 28 | |
| 3:07.3 | 750m | 2:04.8 | 180 | 918 | 29 | |
| r34m |