Raul Torres 3:48 row
451m
Meters
3:48.1
Time
4:12.8
Pace
29
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
March 09, 2018 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.1 | 451m | 4:12.8 | 22 | 374 | 29 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 31 |
| 1:34.0 | 200m | 1:57.7 | 214 | 1037 | 31 |
| 1:47.9 | 51m | 2:16.2 | 138 | 775 | 17 |