Raul Torres 4:16 row
510m
Meters
4:16.0
Time
4:10.9
Pace
26
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 37 |
| Drag Factor | 79 |
July 14, 2018 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 510m | 4:10.9 | 22 | 376 | 37 |
| 4:16.0 | 510m | 4:10.9 | 22 | 376 | 37 |