Raul Torres 10:16 row
982m
Meters
10:16.8
Time
5:14.0
Pace
56
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 338 |
Stroke Rate | 28 |
Drag Factor | 76 |
September 11, 2018 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:16.8 | 982m | 5:14.0 | 11 | 338 | 28 |
5:00.0 | 497m | 5:01.8 | 13 | 343 | 27 |
10:00.0 | 457m | 5:28.2 | 10 | 334 | 31 |
10:16.8 | 29m | 4:49.6 | 14 | 349 | 25 |