Raul Torres 5:17 row
780m
Meters
5:17.9
Time
3:23.7
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Drag Factor | 80 |
September 11, 2018 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 780m | 3:23.7 | 41 | 442 | 23 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 5:17.9 | 50m | 2:59.0 | 61 | 510 | 20 |