Raul Torres v100m/0:26r...1 row
100m
Meters
0:28.9
Time
2:24.5
Pace
5
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 116m |
| Overall Time | 0:54.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
September 19, 2019 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 23 | |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 23 | |
| r: 0:26 | 16m | |||||
| r16m |