Raul Torres 5:05 row
399m
Meters
5:05.4
Time
6:22.7
Pace
27
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 9 |
| Drag Factor | 126 |
November 17, 2019 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 399m | 6:22.7 | 6 | 321 | 9 |
| 0:40.0 | 116m | 2:52.4 | 68 | 535 | 24 |
| 1:20.0 | 129m | 2:35.0 | 94 | 623 | 24 |
| 2:00.0 | 123m | 2:42.6 | 81 | 580 | 24 |
| 2:40.0 | 31m | 10:45.1 | 1 | 304 | 4 |
| 3:20.0 | |||||
| 4:00.0 | |||||
| 4:40.0 | |||||
| 5:05.4 |