Raul Torres 500m row
500m
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
November 17, 2019 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 21 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 21 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 20 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 22 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 22 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 22 |