Raul Torres 5:39 row
444m
Meters
5:39.6
Time
6:22.4
Pace
22
Calories
106
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
November 19, 2019 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.6 | 444m | 6:22.4 | 6 | 321 | 21 | 106 |
| 3:12.4 | 444m | 3:36.6 | 34 | 418 | 21 | 106 |