Raul Torres 18:11 row
2,794m
Meters
18:11.6
Time
3:15.3
Pace
145
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Drag Factor | 77 |
December 08, 2019 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.6 | 2,794m | 3:15.3 | 47 | 461 | 17 |
| 5:00.0 | 554m | 4:30.7 | 18 | 360 | 21 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 15 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 17 |
| 18:11.6 | 548m | 2:54.8 | 66 | 525 | 19 |