Raul Torres 4:40 row
619m
Meters
4:40.9
Time
3:46.8
Pace
31
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
December 08, 2019 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 619m | 3:46.8 | 30 | 403 | 20 |
| 4:40.9 | 619m | 3:46.8 | 30 | 403 | 20 |