Raul Torres 7:24 row
1,217m
Meters
7:24.6
Time
3:02.6
Pace
62
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
December 08, 2019 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.6 | 1,217m | 3:02.6 | 57 | 497 | 23 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 24 |
| 7:24.6 | 470m | 2:33.8 | 96 | 630 | 21 |