Raul Torres 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
December 15, 2019 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 28 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 |