Raul Torres 500m row
500
Meters
1:57.0
Time
1:57.0
Pace
32
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
December 15, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 29 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 31 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 27 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 31 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 30 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 27 |