Raul Torres 7:59 row
871m
Meters
7:59.1
Time
4:35.0
Pace
47
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
December 15, 2019 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.1 | 871m | 4:35.0 | 17 | 357 | 21 |
| 5:00.0 | 480m | 5:12.5 | 11 | 339 | 22 |
| 7:59.1 | 391m | 3:49.0 | 29 | 400 | 20 |