Raul Torres 500m row
500m
Meters
3:13.7
Time
3:13.7
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
December 15, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.7 | 500m | 3:13.7 | 48 | 465 | 28 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 27 |
| 0:35.7 | 200m | 2:58.5 | 62 | 511 | 30 |
| 0:39.6 | 300m | 3:18.0 | 45 | 455 | 30 |
| 0:40.8 | 400m | 3:24.0 | 41 | 441 | 28 |
| 0:39.8 | 500m | 3:19.0 | 44 | 452 | 29 |