Raul Torres 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
31
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
December 15, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 27 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 29 |