Raul Torres 3:47 row
449m
Meters
3:47.8
Time
4:13.6
Pace
23
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
January 12, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.8 | 449m | 4:13.6 | 21 | 373 | 24 |
| 3:47.8 | 450m | 4:13.1 | 22 | 374 | 24 |