Raul Torres 5:14 row
516m
Meters
5:14.8
Time
5:05.0
Pace
29
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
January 12, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 516m | 5:05.0 | 12 | 342 | 24 |
| 5:00.0 | 482m | 5:11.2 | 12 | 339 | 25 |
| 5:14.8 | 34m | 3:37.6 | 34 | 416 | 15 |