Raul Torres 6:55 row
813m
Meters
6:55.0
Time
4:15.2
Pace
42
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
January 12, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.0 | 813m | 4:15.2 | 21 | 372 | 23 |
| 5:00.0 | 574m | 4:21.3 | 20 | 367 | 23 |
| 6:55.0 | 239m | 4:00.5 | 25 | 386 | 24 |