Raul Torres 4:06 row
499m
Meters
4:06.5
Time
4:06.9
Pace
25
Calories
104
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 379 |
Stroke Rate | 18 |
Drag Factor | 131 |
January 20, 2020 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:06.5 | 499m | 4:06.9 | 23 | 379 | 18 | 104 |
4:06.5 | 500m | 4:06.5 | 23 | 380 | 18 | 104 |