Raul Torres 9:18 row
807m
Meters
9:18.3
Time
5:45.9
Pace
49
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
March 01, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.3 | 807m | 5:45.9 | 8 | 329 | 19 |
| 5:00.0 | 399m | 6:15.9 | 7 | 322 | 20 |
| 9:18.3 | 408m | 5:16.5 | 11 | 337 | 18 |