Raul Torres 250m row
250m
Meters
1:41.7
Time
3:23.4
Pace
12
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 30 |
Drag Factor | 98 |
March 01, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:41.7 | 250m | 3:23.4 | 42 | 443 | 30 |
0:38.8 | 100m | 3:14.0 | 48 | 464 | 34 |
0:44.6 | 200m | 3:43.0 | 32 | 408 | 27 |
0:18.3 | 250m | 3:03.0 | 57 | 496 | 30 |