Raul Torres 250m row
250m
Meters
1:42.2
Time
3:24.4
Pace
12
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 30 |
Drag Factor | 97 |
March 01, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:42.2 | 250m | 3:24.4 | 41 | 441 | 30 |
0:39.3 | 100m | 3:16.5 | 46 | 458 | 29 |
0:40.0 | 200m | 3:20.0 | 44 | 450 | 32 |
0:22.9 | 250m | 3:49.0 | 29 | 400 | 29 |