Raul Torres 250m row
250m
Meters
2:10.1
Time
4:20.2
Pace
12
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
March 01, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 250m | 4:20.2 | 20 | 368 | 27 |
| 0:54.5 | 100m | 4:32.5 | 17 | 359 | 28 |
| 0:51.6 | 200m | 4:18.0 | 20 | 370 | 29 |
| 0:24.1 | 250m | 4:01.0 | 25 | 386 | 25 |