Raul Torres 250m row
250m
Meters
2:31.0
Time
5:02.0
Pace
13
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
March 01, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 250m | 5:02.0 | 13 | 343 | 25 |
| 1:05.7 | 100m | 5:28.5 | 10 | 333 | 24 |
| 0:57.5 | 200m | 4:47.5 | 15 | 350 | 27 |
| 0:27.9 | 250m | 4:39.0 | 16 | 355 | 28 |